Welcome to My Favorite Cardio Place. We offer many classes.
Award winning Instructor, David Aquino has been teaching traditional Martial Arts, High and Low Intensity Cardio, Practical Self-Defense, Better Living through Breathing exercises for over 27 years.
We offer a wide range of private, semi-private and group classes, all professionally designed to target your unique needs.
You will not be lost in a crowd. Our class sizes are limited and offered frequently, enabling our professional Instructor David Aquino the time necessary to maximize your results.
My Favorite Cardio Place training facility is like no other. Our comfortable atmosphere makes learning and getting fit a truly personal & inspiring adventure.
Our structured class routine provides a level of comfort to students of all ages. Repetition, which is one of the cornerstones of our popular training techniques, further helps students with Autism, A.D.D. & A.D.H.D to build a certain degree of Self-Assurance, Respect and Confidence.
"David has transformed my son! After several private classes my son has actually stopped talking back! As a single mom it has been a great blessing to have my son slow down, listen to me and actually show real respect. I'm sold!!"quotes Lorraine King
"My friends and I get together every week at My Favorite Cardio Place for his wine and cardio class. After class we keep the party going and head out for appetizers and drinks! lol. It's fun with not so much guilt :-)"quotes Elizabeth Tsuki
"I met my wife at the club about... well a long time ago! The older we got we stopped going to clubs. Now we go to David's place for some fun! She has the wine and I actually bring a beer then we work out. It's honest and fun."quotes William Wright
"My 3 kids are taking Taekwondo with David. We all love it. It gives me and my husband 1 hour of peace while the kids have fun. Thanks David" quotes Becca Romaine
Strengthening Mind and Body for Nearly a Decade
Our patient, motivating staff will help you get the results you want!
My Favorite Cardio Place
303 East Durham RD Cary NC 27513
More classes are forming now!