My Favorite Cardio Place

Professionally designed workout classes
                  
 Classes



Monday
 Tuesday  Wednesday  Thursday  Friday  Saturday
9:15am-10am





Open Taekwondo
 
10:30-11:30am
Hot Kickboxing
Hot Kickboxing Hot Kickboxing
Hot Kickboxing   Hot Kickboxing
 4:30-5:15pm    Taekwondo    Taekwondo    
 5:30-6:15pm  Taekwondo  Taekwondo  Taekwondo  Taekwondo    
 6:30-7:30pm  Zumba
(w/ Tanya)
Hot kickboxing
 Latin Fusion
(w/ Gabriella)
Hot kickboxing
   
 7:45-8:45pm  Tabata
(w/ Maria)
Hot kickboxing
Hot kickboxing Hot kickboxing    


Personal Fitness

Take a 30, 45 or 60 minute private class at My Favorite Cardio Place.  Our instructor will design a program that's tailored to fit your needs with your goals in mind.

Taekwondo 

Master Martial Arts Instructor David Aquino is a 5th degree black belt. He offers
  1. Foundations Taekwondo
  2. Specialy taekwondo (This is for people with Autism, A.D.D., Turrets & other challenges.  The classes are small and specialized.  Call for more info)
  3. NAMA (Non Aggressive Martial Arts)
               

Specialty Classes 

My Favorite Cardio Place offers classes for people with special needs such as A.D.D., Autism, Turrets, Elderly & Mobility challenges. David Aquino is a patient, caring instructor that has been teaching for over 20 years. The class size doesn't exceed 6. Call for more information & a free class.
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