My Favorite Cardio Place

Professionally designed workout classes

 Tuesday  Wednesday  Thursday  Friday  Saturday

Open Taekwondo
Hot Kickboxing
Hot Kickboxing Hot Kickboxing
Hot Kickboxing   Hot Kickboxing
 4:30-5:15pm    Taekwondo    Taekwondo    
 5:30-6:15pm  Taekwondo  Taekwondo  Taekwondo  Taekwondo    
 6:30-7:30pm  Zumba
(w/ Tanya)
Hot kickboxing
 Latin Fusion
(w/ Gabriella)
Hot kickboxing
 7:45-8:45pm  Tabata
(w/ Maria)
Hot kickboxing
Hot kickboxing Hot kickboxing    

Personal Fitness

Take a 30, 45 or 60 minute private class at My Favorite Cardio Place.  Our instructor will design a program that's tailored to fit your needs with your goals in mind.


Master Martial Arts Instructor David Aquino is a 5th degree black belt. He offers
  1. Foundations Taekwondo
  2. Specialy taekwondo (This is for people with Autism, A.D.D., Turrets & other challenges.  The classes are small and specialized.  Call for more info)
  3. NAMA (Non Aggressive Martial Arts)

Specialty Classes 

My Favorite Cardio Place offers classes for people with special needs such as A.D.D., Autism, Turrets, Elderly & Mobility challenges. David Aquino is a patient, caring instructor that has been teaching for over 20 years. The class size doesn't exceed 6. Call for more information & a free class.
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